The keto diet, explained in few easy ways
That's why people put grass-fed butter in their coffee, drink ketones, replace their grains and pasta with eggs and avocados. The ketogenic diet has become a trend in Silicon Valley and the diet du jour that is supposed to keep celebrities like Kim Kardashian and Halle Berry fit and energetic. Keto enthusiasts believe that if you cut out most carbs (including fruit!) and accept fat, you can lose weight without hunger. https://fonsly.com/en/keto-diet/